The world we live in is full of noise.
Endless notifications, conversations that skim the surface, tasks that multiply without meaning.
Distraction is everywhere, and it is seductive.
It gives the illusion of fullness while leaving you empty.
You scroll, you multitask, you move quickly from one thing to the next, and yet at the end of the day you feel strangely hollow.
This is the cost of distraction. It consumes your attention without feeding your soul.
Depth, on the other hand, asks more of you.
It asks for presence, for patience, for slowing down enough to truly engage.
It is less convenient, but it is infinitely more nourishing.